The Wednesday Training Run

Forthcoming Wednesday Runs

Date Summary Details Map  
26-01-2022 Road 10k. First chance of the year to bag some championship points.   Edit
02-02-2022 Speed laps from the Roebuck We gently trot over to the Roebuck and then see how many loops we can do in a set time. Along Elcot lane, up Barnfield to the A4 and back down to the Roebuck.   Edit
09-02-2022 Loop backs. From MLC up to and along Preshute lane, along Manton Road. Turn right at Clatford X road When the loopback point is reached, turn around and run back to the last runner. When the last runner is met turn around and carry on running forward. Loopback point 1: End of Preshute lane @ 1 mile Loopback point 2: Left turn at Clatford X roads @1.8 miles Turn around point: Entrance to West Woods @ 3 miles Loopback point 3: Same as point 2, Clatford X roads @ 4.2 miles Loopback point 4: Same as point 1, start of Preshute lane @ 5.4 miles   Edit
16-02-2022 Track session Track session on a Wednesday to get your pace up for the 10k next week   Edit
23-02-2022 Road 10k.   Edit
02-03-2022   Enter details
09-03-2022   Enter details
16-03-2022   Enter details
23-03-2022   Enter details
30-03-2022   Enter details
06-04-2022   Enter details
13-04-2022   Enter details
20-04-2022   Enter details

See previous Wednesdays